Buransh (Rhododenron) is a beautiful forest flower of Himalayas. Buransh Squash is beneficial in Blood Pressure, Asthma and Heart Diseases.Because of its innate coolness, Buransh Squash is an effective cold drink. It is unique gift of the mighty Himalayas.Buransh contains good amount of antioxidant Vitamin C, Vitamin B-complex and phytonutrient flavonoids.Buransh has a high content of fiber and glycogenic index that prevent the development of diabetes. Fiber content regulates blood sugar levels from spiking, while glycol index also restricts your blood sugar to raise at a short.Rhododendron/Burans Flowers contains good amount of fiber and Vitamin B-complex which increase metabolism fat, protein and carbohydrate. Fiber rich foods has proved to suppress appetite and increase metabolism.

• For best results, mix one part of squash with three parts of water or soda, add crushed ice for a refreshing thirst quencher.